Sheila Pride
CRANIAL SACRAL THERAPY
CST is a gentle, hands-on treatment for the central nervous body's natural healing processes, CST is increasingly used as a preventative health measure for its ability to and is effective for a wide range of medical problems associated with pain and dysfunction including: Migraine Headaches, Chronic Neck & Back Pain, Chronic Fatigue &Fibromyalgia, Stress and Tension-Related Problems and Post-Traumatic Stress Syndrome.
COUPLES MASSAGE CLASS
Learn to massage your partner! In a two-hour private session each of you will spend time on the table receiving massage and each learns simple, beneficial massage techniques for the other
SWEDISH MASSAGE
Relax the entire body with the most well known massage in the world, Long gliding strokes, circular pressure firm kneading, percussion-like tapping, Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
PREGNANCY MASSAGE
Pregnancy massage is a wonderful nurturing practice for the expecting mother. It is a healthy way to reduce stress
and promote general well-being. Therapeutic massage relieves the normal discomforts experienced with pregnancy, backache, stiff neck, leg cramps, hip pain, headache, joint pain and edema. In addition, by relaxing nervous tension, yo
can experience a better nights sleep. Massage lessons are available for the expecting mother's partner.
REIKI
Experience a deeply healing energetic practice which honors your life force energy. Reiki treats the whole person including the body, emotions, mind and spirit creating a feeling of relaxation, peace,
security and well-being.
SOMATIC EMOTIONAL RESOLUTION
Somatic emotional resolutionis a gentle hands on technique that is based on the life work of John Upledger, D.O. Drawing from Cranial Sacral Therapy, it is used to free the body and mind of the side effects of trauma. The therapy focuses on establishing a strong mind-body connection to facilitate the release of emotional trauma and promote the resolution of physical symptoms.