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Articles I've Written (more to come  xoxo) 

Recommended Books:                                    Recommended CD's:

Courage to Change                                          Art of Power

Women who Run with Wolves                          Healing from the Core

The Mulit-Orgasmic Woman                             Relax into Greatness

The Heart of Yoga                                          You can Heal your Life

Trauma Stewardship                                       Calling the Divine

Four Desires                                                  Autobiography of a Yogi

*This Thing Called You                                    Loving Kindness Meditation

Healing Love through the Tao                          Sean Johson and the Rishis

Breathing Deeply Laughing Loudly​      

The How of Happiness

Return to Love

Untethered Soul

**Man's Search for Meaning

Half the Sky



Favorite Youtube Clips


Sheila's Favorite Referrals:

  • Community Acupuncture of St. Louis- 314-772-HEAL

  • Dr. Patrick Montgomery- Amazing healer and chiropractor---love this man! 636-227-2100


  • Blissoma Skin Care- Organic Skincare

  • Al-anon Support Groups, Kirkwood Women's Group- 9am​

  • Centerpath Counseling, Renee Davidson- 314-660-5138

  • Wellness by Jill, Jill Duncan - Thai Massage, Yoga, Healthy Cooking

  • Dianna Lucas, Yoga Teacher, Retreat Planner

  • Moksha Institute, Ryan Pride, Ph.D.,  Life Coach, Executive Coach, Public Speaker,, 314-409-3769

  • Carole Jerome, Reiki Master & Bodyworker, 314-570-4171

  • Bev Oshea- Cranial Sacral Therapist 314-471-3781

  • Saul David Ray- Ritam Yoga, Healer, Teacher Training

  • Debby Seigel, Graphic Artist, Web Designer, Retreat Planner

  • Rod Stryker, ParaYoga- Master Teacher

  • Wix Facebook page
  • Wix Twitter page
  • Wix Google+ page
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