Integrative Approach
As a licensed clinical social worker, shamanic practitioner, yoga and qigong teacher, and somatic bodyworker, I combine over 25 years of experience supporting individuals in their healing journey.
Through a blend of body-centered approaches and mindfulness techniques, I create a safe space for clients to explore and address emotional and physical challenges.
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From my experience, healing incorporates:​
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1). Releasing deep-seated trauma held in the body by working with an inner resource
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2) Developing and maintaining consistent well-being practices that build a positive baseline of heart/brain coherence, measurable by HRV.
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3) Improving Interpersonal Relationships through Relational Competency and Effective Communication Mental Health is Relational Health!
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My Approach
My approach is rooted in compassion and empowerment, aiming to guide individuals towards wholeness and authenticity. I am dedicated to providing a supportive environment where clients can explore their inner landscape, cultivate resilience, and embark on a path of self-discovery.
