Integrative Approach
As a licensed clinical social worker, shamanic practitioner, yoga and qigong teacher, and somatic bodyworker, I combine over 25 years of experience supporting individuals in their healing journey.
Through a blend of body-centered approaches and mindfulness techniques, I create a safe space for clients to explore and address emotional and physical challenges.
From my experience, healing incorporates:
1). Releasing deep-seated trauma held in the body by working with an inner resource
2) Developing and maintaining consistent well-being practices that build a positive baseline of heart/brain coherence, measurable by HRV.
3) Improving Interpersonal Relationships through Relational Competency and Effective Communication Mental Health is Relational Health!
My Approach
My approach is rooted in compassion and empowerment, aiming to guide individuals towards wholeness and authenticity. I am dedicated to providing a supportive environment where clients can explore their inner landscape, cultivate resilience, and embark on a path of self-discovery.
